Joyva Halva, Marble
✓
Serving57 g

Calories in 1 Serving (57 g)
390 calories, 225 from fat
 
Carbs
18 g
 
Proteins
6 g
 
Fat
25 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Joyva Halva, Marble has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Manganese (essential for healthy bones), Copper (essential for normal growth and health), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Potassium (helps prevent muscle cramps), Iron (important in regulating body temperature), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
  • Joyva Halva, Marble contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(6.8 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
6%
Carbs
8%
Fiber
39%
Fat
20%
Saturated Fat
0%
Cholesterol
5%
Sodium
19%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
130 min
52 min
98 min
156 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Joyva Halva, Marble

Serving Size: Serving (57g)

* Amount Per Serving
Calories 390 cal
Calories from Fat 225 cal
% Daily Value
Total Fat 25 g 38.5%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 5.7 g 19%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 5.3 mg 17.8%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 51.3 mg 12.8%
Manganese (Mn) 1.6 mg 78.2%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 117.4 mg 11.7%
Selenium (Se) 10.5 mcg 15.1%
Zinc (Zn) 1.1 mg 7.6%