J.R. Simplot Co., Sweet Potato Fingerlings, Sweet Potato, Taro, Squash, Carrot, Green Beans

✓

Pieces

84 g

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• J.R. Simplot Co., Sweet Potato Fingerlings, Sweet Potato, Taro, Squash, Carrot, Green Beans have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (22.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (helps the regulation of hormones in the body), Potassium (plays an important role in the process of keeping brain function normal level) and Vitamin K (helps prevent coronary artery disease and heart failure).
• J.R. Simplot Co., Sweet Potato Fingerlings, Sweet Potato, Taro, Squash, Carrot, Green Beans contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
• Good source of fiber (14% of DV/100g)!

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (22.2 %/cal)

Medium Density (0.2 %/g)

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2% Protein

5% Carbs

12% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

3% Sodium

11%

Added Sugar

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