Jugo Juice, Abundant Acai Smoothie, Eggs, cheddar, salsa and basil on whole wheat tortilla
✓
Serving680 g

Calories in 1 serving (680 g)
307.8 calories, 19.8 from fat
 
Carbs
71 g
 
Proteins
1 g
 
Fat
2.2 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Abundant Acai Smoothie, Eggs, cheddar, salsa and basil on whole wheat tortilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (37.3%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (fights cancer and slows down tumor growth) and Vitamin B6 (helps cure depression).
  • Jugo Juice, Abundant Acai Smoothie, Eggs, cheddar, salsa and basil on whole wheat tortilla contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(37.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
24%
Carbs
14%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
1%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Abundant Acai Smoothie, Eggs, cheddar, salsa and basil on whole wheat tortilla

Serving Size: serving (680g)

* Amount Per Serving
Calories 307.8 cal
Calories from Fat 19.8 cal
% Daily Value
Total Fat 2.2 g 3.4%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 29.4 mg 1.2%
Total Carbohydrate 71 g 23.7%
Dietary Fiber 3.5 g 14%
Sugars (Added) 6.8 g 22.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 3497.9 IU 70%
Vitamin B6 1.4 mg 68%
Vitamin B12 2.7 mcg 45.3%
Vitamin C 87 mg 144.9%
Vitamin D 0 mcg 0%
Vitamin E 34 mg 113.3%
Vitamin K 36 mcg 45%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 45.6 mg 11.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 170 mg 17%
Selenium (Se) 23.8 mcg 34%
Zinc (Zn) 0.8 mg 5.4%