Jugo Juice, Classic Chicken Breast, grilled chicken breast, red onion, cheddar cheese, sweet & sour sauce

Serving543 g


Calories in 1 serving (543 g)
541 calories, 188.1 from fat
 
Carbs
57.7 g
 
Proteins
31 g
 
Fat
20.9 g
 
Sat. Fat
9.1 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Classic Chicken Breast, grilled chicken breast, red onion, cheddar cheese, sweet & sour sauce has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (18.7%/cal) - a good source of Selenium (a powerful booster of heart health) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Jugo Juice, Classic Chicken Breast, grilled chicken breast, red onion, cheddar cheese, sweet & sour sauce contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(18.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
62%
Protein
19%
Carbs
21%
Fiber
32%
Fat
46%
Saturated Fat
25%
Cholesterol
55%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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180 min
72 min
135 min
216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Classic Chicken Breast, grilled chicken breast, red onion, cheddar cheese, sweet & sour sauce

Serving Size: serving (543g)

* Amount Per Serving
Calories 541 cal
Calories from Fat 188.1 cal
% Daily Value
Total Fat 20.9 g 32.2%
Saturated Fat 9.1 g 45.5%
Cholesterol 75.6 mg 25.2%
Sodium 1317 mg 54.9%
Total Carbohydrate 57.7 g 19.2%
Dietary Fiber 5.2 g 20.8%
Sugars (Added) 0 g 0%
Protein 31 g 62%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.5 mg 25%
Vitamin B12 3.4 mcg 56.1%
Vitamin C 1.2 mg 2%
Vitamin D 2.7 mcg 0.7%
Vitamin E 0 mg 0%
Vitamin K 41.8 mcg 52.3%
 
Minerals
Calcium (Ca) 310 mg 31%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 4.3 mg 24%
Magnesium (Mg) 76 mg 19%
Manganese (Mn) 0 mg 0%
Potassium (K) 510.4 mg 14.6%
Phosphorus (P) 407.3 mg 40.7%
Selenium (Se) 128.7 mcg 183.8%
Zinc (Zn) 2.4 mg 16.3%