Jugo Juice, Ginger Peach Smoothie, Snack Size

✓
Grams100 g


Calories in 1 grams (100 g)
148 calories, 0 from fat
 
Carbs
35.4 g
 
Proteins
1.5 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Ginger Peach Smoothie, Snack Size has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (93.3%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Vitamin C (prevents eye diseases and skin wrinkling), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Magnesium (relaxes the nervous system), Calcium (helps you keep slim and trim) and Potassium (it plays an important role for normal muscle contraction).
  • Jugo Juice, Ginger Peach Smoothie, Snack Size contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(93.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
3%
Protein
12%
Carbs
12%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
20%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

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59 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Plays a role in preventing strokes and cataracts; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Zinc

Improves the senses of taste and smell; Very important in dealing with prostate disorders.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Ginger Peach Smoothie, Snack Size

Serving Size: grams (100g)

* Amount Per Serving
Calories 148 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 470 mg 19.6%
Total Carbohydrate 35.4 g 11.8%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 40%
Protein 1.5 g 3%
 
Vitamins
Vitamin A 4386 IU 87.7%
Vitamin B6 1.8 mg 87.7%
Vitamin B12 5.3 mcg 87.7%
Vitamin C 52.2 mg 87%
Vitamin D 4.4 mcg 1.1%
Vitamin E 26.3 mg 87.7%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 12.6 mg 70%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 410.7 mg 11.7%
Phosphorus (P) 285.7 mg 28.6%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 13.2 mg 87.7%