Jugo Juice, Green Tea Buzz, Smoothie
✓
Smoothie680 g

Calories in 1 smoothie (680 g)
419.8 calories, 61.2 from fat
 
Carbs
71.9 g
 
Proteins
17 g
 
Fat
6.8 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Green Tea Buzz, Smoothie has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (12.1%/cal) - a good source of Phosphorus (helps provide effective digestion).
  • Jugo Juice, Green Tea Buzz, Smoothie contains a low amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(12.1 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
24%
Carbs
4%
Fiber
11%
Fat
14%
Saturated Fat
10%
Cholesterol
14%
Sodium
23%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
140 min
56 min
105 min
168 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Green Tea Buzz, Smoothie

Serving Size: smoothie (680g)

* Amount Per Serving
Calories 419.8 cal
Calories from Fat 61.2 cal
% Daily Value
Total Fat 6.8 g 10.5%
Saturated Fat 2.7 g 13.5%
Cholesterol 28.5 mg 9.5%
Sodium 322.8 mg 13.5%
Total Carbohydrate 71.9 g 24%
Dietary Fiber 1 g 4%
Sugars (Added) 6.8 g 22.7%
Protein 17 g 34%
 
Vitamins
Vitamin A 749.7 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 8.8 mg 14.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 489.7 mg 49%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 782 mg 22.3%
Phosphorus (P) 1394 mg 139.4%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%