Jugo Juice, Kale Abunga, Beets, Blueberries, Spinach and Apple
✓
Serving680 g

Calories in 1 serving (680 g)
304.8 calories, 45 from fat
 
Carbs
71.5 g
 
Proteins
4.7 g
 
Fat
5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, Kale Abunga, Beets, Blueberries, Spinach and Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (34.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies) and Vitamin A (fights cancer and slows down tumor growth).
  • Jugo Juice, Kale Abunga, Beets, Blueberries, Spinach and Apple contains a low amount of risky components that may include saturated fat, sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(34.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
24%
Carbs
20%
Fiber
8%
Fat
3%
Saturated Fat
0%
Cholesterol
4%
Sodium
91%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
102 min
41 min
76 min
122 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, Kale Abunga, Beets, Blueberries, Spinach and Apple

Serving Size: serving (680g)

* Amount Per Serving
Calories 304.8 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.6 g 3%
Cholesterol 0 mg 0%
Sodium 91.1 mg 3.8%
Total Carbohydrate 71.5 g 23.8%
Dietary Fiber 5 g 20%
Sugars (Added) 27.2 g 90.7%
Protein 4.7 g 9.4%
 
Vitamins
Vitamin A 5047 IU 100.9%
Vitamin B6 0.5 mg 26.5%
Vitamin B12 0 mcg 0%
Vitamin C 173.9 mg 289.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 14.3%
Iron (Fe) 2 mg 11%
Magnesium (Mg) 81.6 mg 20.4%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 249.9 mg 7.1%
Phosphorus (P) 136 mg 13.6%
Selenium (Se) 0.7 mcg 1%
Zinc (Zn) 0.5 mg 3.2%