Jugo Juice, PB & Chocolate Smoothie, Beets, Blueberries, Spinach and Apple
✓
Serving397 g

Calories in 1 serving (397 g)
273.1 calories, 16.2 from fat
 
Carbs
44.5 g
 
Proteins
6 g
 
Fat
1.8 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Jugo Juice, PB & Chocolate Smoothie, Beets, Blueberries, Spinach and Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (26.6%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease).
  • Jugo Juice, PB & Chocolate Smoothie, Beets, Blueberries, Spinach and Apple contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(26.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
15%
Carbs
11%
Fiber
3%
Fat
9%
Saturated Fat
3%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jugo Juice, PB & Chocolate Smoothie, Beets, Blueberries, Spinach and Apple

Serving Size: serving (397g)

* Amount Per Serving
Calories 273.1 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.8%
Saturated Fat 1.7 g 8.5%
Cholesterol 7.9 mg 2.6%
Sodium 156.8 mg 6.5%
Total Carbohydrate 44.5 g 14.8%
Dietary Fiber 2.8 g 11.2%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 9.9 mcg 165.4%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 260.1 mg 26%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 66.2 mg 16.5%
Manganese (Mn) 0.7 mg 37.3%
Potassium (K) 280.7 mg 8%
Phosphorus (P) 165.4 mg 16.5%
Selenium (Se) 11.9 mcg 17%
Zinc (Zn) 5 mg 33.1%