Juice It Up!, Papaya Passion, Smuuthies
✓
Oz448 g

Calories in 1 oz (448 g)
240 calories, 4.5 from fat
 
Carbs
54 g
 
Proteins
6 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Juice It Up!, Papaya Passion, Smuuthies have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (64.8%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Juice It Up!, Papaya Passion, Smuuthies contain a low amount of risky components that may include sodium and sugars (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(64.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
18%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
8%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
80 min
32 min
60 min
96 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juice It Up!, Papaya Passion, Smuuthies

Serving Size: oz (448g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 200 mg 8.3%
Total Carbohydrate 54 g 18%
Dietary Fiber 2 g 8.1%
Sugars (Added) 9 g 29.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 799.9 IU 16%
Vitamin B6 1.6 mg 78.6%
Vitamin B12 1.7 mcg 27.6%
Vitamin C 312 mg 520%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 57.3 mcg 71.7%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 14.1%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 44.8 mg 11.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 80.6 mg 8.1%
Selenium (Se) 1.3 mcg 1.9%
Zinc (Zn) 0.5 mg 3.6%