Jungle Products, Beyond Organic Red Palm Oil, Protein Shake
✓
Tbsp14 g

Calories in 1 tbsp (14 g)
128.2 calories, 124.2 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
13.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Jungle Products, Beyond Organic Red Palm Oil, Protein Shake has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.32 cal/oz).
  • Rich in vitamins and minerals (38.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B6 (helps prevent formation of kidney stones), Vitamin K (helps prevent cancer), Potassium (instrumental for the metabolic processing of various nutrients), Magnesium (helps you to get bigger and stronger muscles), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Copper (helps balance blood cholesterol levels) and Zinc (improves the senses of taste and smell).
  • Jungle Products, Beyond Organic Red Palm Oil, Protein Shake contains a high amount of risky components that may include saturated fat (0.09%/oz).
  • Good source of relatively high in saturated fat (247% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Very High
Density
(9.2 cal/g)
Nutrition Density
High
Density
(38.3 %/cal)
High Risk Components Density
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
21%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
43 min
17 min
32 min
51 min

VITAMINS

(% of daily value based on 2000 calories per day)
Jungle Products, Beyond Organic Red Palm Oil, Protein Shake Vitamins Chart

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Helps prevent muscle cramps; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Jungle Products, Beyond Organic Red Palm Oil, Protein Shake

Serving Size: tbsp (14g)

* Amount Per Serving
Calories 128.2 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.2%
Saturated Fat 6.9 g 34.5%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 8380.3 IU 167.6%
Vitamin B6 0.6 mg 28.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.2 mcg 14.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 25.9 mg 6.5%
Manganese (Mn) 0.1 mg 5.9%
Potassium (K) 328.2 mg 9.4%
Phosphorus (P) 48.3 mg 4.8%
Selenium (Se) 0.6 mcg 0.8%
Zinc (Zn) 0.6 mg 3.8%