JUS by Julie, Morning Glory

Oz8 g


Calories in 1 oz (8 g)
60 calories, 9 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • JUS by Julie, Morning Glory has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Rich in vitamins and minerals (91.7%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Iron (a vital element for muscle health), Calcium (helps you build strong bones), Vitamin B6 (helps cure depression), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Copper (essential for normal growth and health) and Manganese (helps regulate the body's metabolism).
  • JUS by Julie, Morning Glory contains a high amount of risky components that may include sodium and sugars (0.09%/oz).
  • Good source of proteins (50% of DV/100g), fiber (100% of DV/100g) and relatively high in carbs (54% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
High
Density
(91.7 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
8%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
2%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
20 min
8 min
15 min
24 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

JUS by Julie, Morning Glory

Serving Size: oz (8g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 55 mg 2.3%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 8%
Sugars (Added) 5.4 g 17.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 5650 IU 113%
Vitamin B6 0.1 mg 4.2%
Vitamin B12 5.3 mcg 88.7%
Vitamin C 19.8 mg 33%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.3 mg 7%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 1.1%
Potassium (K) 0 mg 0%
Phosphorus (P) 23.5 mg 2.4%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 0.2 mg 1.4%