Juvela, Gluten-Free Digestives, Biscuits
✓
Serving100 g

Calories in 1 serving (100 g)
468 calories, 159.3 from fat
 
Carbs
74.3 g
 
Proteins
2.8 g
 
Fat
17.7 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Juvela, Gluten-Free Digestives, Biscuits have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (6.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (important for eliminating acne) and Calcium (helps you build strong bones).
  • Juvela, Gluten-Free Digestives, Biscuits contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(6.1 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
25%
Carbs
9%
Fiber
27%
Fat
14%
Saturated Fat
4%
Cholesterol
15%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
156 min
62 min
117 min
187 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juvela, Gluten-Free Digestives, Biscuits

Serving Size: serving (100g)

* Amount Per Serving
Calories 468 cal
Calories from Fat 159.3 cal
% Daily Value
Total Fat 17.7 g 27.2%
Saturated Fat 2.7 g 13.5%
Cholesterol 12.9 mg 4.3%
Sodium 360 mg 15%
Total Carbohydrate 74.3 g 24.8%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 12 g 40%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 3.1 mg 5.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 122 mg 12.2%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 2.8 mg 15.6%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%