Juvela, Gluten-Free Fibre Mix, All-Purpose Mixes
✓
Serving100 g

Calories in 1 serving (100 g)
313 calories, 9 from fat
 
Carbs
70 g
 
Proteins
6 g
 
Fat
1 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Juvela, Gluten-Free Fibre Mix, All-Purpose Mixes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Selenium (a powerful booster of heart health).
  • Juvela, Gluten-Free Fibre Mix, All-Purpose Mixes contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (12% of DV/100g), fiber (40% of DV/100g) and relatively high in carbs (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
23%
Carbs
40%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
23%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juvela, Gluten-Free Fibre Mix, All-Purpose Mixes

Serving Size: serving (100g)

* Amount Per Serving
Calories 313 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 10 g 40%
Sugars (Added) 4 g 13.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 287 mg 28.7%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 4.8 mg 26.7%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.8 mg 5.5%