Juvela, Lasagne, Pasta
✓
Serving100 g

Calories in 1 serving (100 g)
352 calories, 8.1 from fat
 
Carbs
78 g
 
Proteins
8 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Juvela, Lasagne, Pasta has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (13.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Zinc (keeps brain function strong), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Juvela, Lasagne, Pasta contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (26% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
High
Density
(3.5 cal/g)
Nutrition Density
High
Density
(13.8 %/cal)
High Risk Components Density
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
26%
Carbs
5%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)
Juvela, Lasagne, Pasta Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Juvela, Lasagne, Pasta

Serving Size: serving (100g)

* Amount Per Serving
Calories 352 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 78 g 26%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 22 IU 0.4%
Vitamin B6 0.3 mg 13%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 2.2 mcg 2.8%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.4 mg 21%
Iron (Fe) 2.5 mg 13.9%
Magnesium (Mg) 79 mg 19.8%
Manganese (Mn) 1.3 mg 66.1%
Potassium (K) 280 mg 8%
Phosphorus (P) 221 mg 22.1%
Selenium (Se) 37.7 mcg 53.9%
Zinc (Zn) 2.1 mg 14.2%