Kaiku, Yogur Natural Azucarado Sin Lactosa, Meal Replacement Bar
✓
Grams100 g

Calories in 1 grams (100 g)
87 calories, 34.2 from fat
 
Carbs
9.8 g
 
Proteins
3.3 g
 
Fat
3.8 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Kaiku, Yogur Natural Azucarado Sin Lactosa, Meal Replacement Bar has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.3%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Kaiku, Yogur Natural Azucarado Sin Lactosa, Meal Replacement Bar contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(14.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
3%
Carbs
5%
Fiber
6%
Fat
13%
Saturated Fat
4%
Cholesterol
0%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
29 min
12 min
22 min
35 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kaiku, Yogur Natural Azucarado Sin Lactosa, Meal Replacement Bar

Serving Size: grams (100g)

* Amount Per Serving
Calories 87 cal
Calories from Fat 34.2 cal
% Daily Value
Total Fat 3.8 g 5.8%
Saturated Fat 2.6 g 13%
Cholesterol 11.8 mg 3.9%
Sodium 10 mg 0.4%
Total Carbohydrate 9.8 g 3.3%
Dietary Fiber 1.2 g 4.7%
Sugars (Added) 2 g 6.7%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 882.4 IU 17.6%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.3 mcg 4.3%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.2 mcg 6.5%
 
Minerals
Calcium (Ca) 58.8 mg 5.9%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.9 mg 3%
Phosphorus (P) 33 mg 3.3%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.4 mg 2.5%