KAL, Calcium Plus, 1000 mg Calcium, with Mag, Zinc and Vit D 3

Grams100 g


Calories in 1 grams (100 g)
10 calories, 5 from fat
 
Carbs
0 g
 
Proteins
1 g
 
Fat
5 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • KAL, Calcium Plus, 1000 mg Calcium, with Mag, Zinc and Vit D 3 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (175371.4%/cal) - a good source of Copper (stimulates the brain), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin E (fights diabetes and Alzheimer's disease), Magnesium (relaxes the nervous system), Zinc (one of the most important nutrients for infants and new mothers), Manganese (essential for healthy bones), Calcium (helps you build strong bones), Vitamin D (lowers the risk of heart failure), Iron (aids in transporting oxygen to the body cells), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent coronary artery disease and heart failure) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • KAL, Calcium Plus, 1000 mg Calcium, with Mag, Zinc and Vit D 3 contains a high amount of risky components that may include saturated fat, sodium and sugars (0.61%/oz).
  • Good source of fiber (29% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(175371.4 %/cal)
Very High
Density
(17.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
29%
Fiber
8%
Fat
9%
Saturated Fat
0%
Cholesterol
1639%
Sodium
80%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
3 min
1 min
3 min
4 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KAL, Calcium Plus, 1000 mg Calcium, with Mag, Zinc and Vit D 3

Serving Size: grams (100g)

* Amount Per Serving
Calories 10 cal
Calories from Fat 5 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 1.8 g 8.9%
Cholesterol 0 mg 0%
Sodium 39333.3 mg 1638.9%
Total Carbohydrate 0 g 0%
Dietary Fiber 7.1 g 28.6%
Sugars (Added) 24 g 80%
Protein 1 g 2%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 12.5 mg 625%
Vitamin B12 50 mcg 833.3%
Vitamin C 150 mg 250%
Vitamin D 400 mcg 100%
Vitamin E 41 mg 136.7%
Vitamin K 28.6 mcg 35.7%
 
Minerals
Calcium (Ca) 1000 mg 100%
Copper (Cu) 1700 mg 85000%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 500 mg 125%
Manganese (Mn) 2 mg 100%
Potassium (K) 0 mg 0%
Phosphorus (P) 285.7 mg 28.6%
Selenium (Se) 100 mcg 142.9%
Zinc (Zn) 15 mg 100%