Kalma, Soya Saussages, Unsweetened
✓
Grams100 g

Calories in 1 grams (100 g)
178 calories, 80.1 from fat
 
Carbs
6.8 g
 
Proteins
17.8 g
 
Fat
8.9 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kalma, Soya Saussages, Unsweetened has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (10.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Kalma, Soya Saussages, Unsweetened contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (36% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(10.8 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
2%
Carbs
0%
Fiber
14%
Fat
5%
Saturated Fat
16%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kalma, Soya Saussages, Unsweetened

Serving Size: grams (100g)

* Amount Per Serving
Calories 178 cal
Calories from Fat 80.1 cal
% Daily Value
Total Fat 8.9 g 13.7%
Saturated Fat 1.1 g 5.4%
Cholesterol 46.4 mg 15.5%
Sodium 250 mg 10.4%
Total Carbohydrate 6.8 g 2.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 17.8 g 35.6%
 
Vitamins
Vitamin A 71.4 IU 1.4%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 3.4 mg 5.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 14.3 mg 1.4%
Copper (Cu) 0 mg 2.4%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 16 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 394 mg 11.3%
Phosphorus (P) 93 mg 9.3%
Selenium (Se) 24.4 mcg 34.9%
Zinc (Zn) 1 mg 6.9%