Kalma, Tempeh, Organic

Package100 g


Calories in 1 package (100 g)
141 calories, 65.7 from fat
 
Carbs
2.4 g
 
Proteins
16.6 g
 
Fat
7.3 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Kalma, Tempeh, Organic has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps prevent formation of kidney stones) and Selenium (important for the stimulation of antibodies).
  • Kalma, Tempeh, Organic contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (33% of DV/100g) and fiber (12% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
33%
Protein
1%
Carbs
12%
Fiber
11%
Fat
6%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
47 min
19 min
35 min
56 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Relaxes the nervous system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kalma, Tempeh, Organic

Serving Size: package (100g)

* Amount Per Serving
Calories 141 cal
Calories from Fat 65.7 cal
% Daily Value
Total Fat 7.3 g 11.2%
Saturated Fat 1.2 g 6%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 2.4 g 0.8%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 16.6 g 33.2%
 
Vitamins
Vitamin A 4 IU 0.1%
Vitamin B6 0.4 mg 19.8%
Vitamin B12 0.5 mcg 8%
Vitamin C 0.5 mg 0.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.5%
Iron (Fe) 0.8 mg 4.3%
Magnesium (Mg) 175 mg 43.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 288 mg 8.2%
Phosphorus (P) 7 mg 0.7%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.2 mg 1.3%