Kandit, Cocoa, Dry Powder, Unsweetened, Low Fat
✓
Tsp Dry5 g

Calories in 1 tsp dry (5 g)
14.5 calories, 8.1 from fat
 
Carbs
0.7 g
 
Proteins
1.1 g
 
Fat
0.9 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kandit, Cocoa, Dry Powder, Unsweetened, Low Fat has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (215.4%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Iron (a vital element for muscle health), Potassium (plays an important role in the process of keeping brain function normal level), Calcium (helps you keep slim and trim) and Selenium (a powerful booster of heart health).
  • Kandit, Cocoa, Dry Powder, Unsweetened, Low Fat contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (42% of DV/100g), fiber (52% of DV/100g) and relatively high in saturated fat (37% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(215.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
3%
Fiber
1%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kandit, Cocoa, Dry Powder, Unsweetened, Low Fat

Serving Size: tsp dry (5g)

* Amount Per Serving
Calories 14.5 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.3%
Saturated Fat 0.4 g 1.9%
Cholesterol 0 mg 0%
Sodium 0.9 mg 0%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 0%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 9.3 mg 0.9%
Copper (Cu) 1.7 mg 83.3%
Iron (Fe) 0.7 mg 3.7%
Magnesium (Mg) 99.8 mg 25%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 76.2 mg 2.2%
Phosphorus (P) 367 mg 36.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.3%