Kapiti, Kapiti Passionfruit & Yoghurt Mini, No fat yogurt
✓
Serving48 g

Calories in 1 serving (48 g)
86 calories, 27 from fat
 
Carbs
10 g
 
Proteins
0 g
 
Fat
3 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Kapiti, Kapiti Passionfruit & Yoghurt Mini, No fat yogurt has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal).
  • Kapiti, Kapiti Passionfruit & Yoghurt Mini, No fat yogurt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
3%
Carbs
0%
Fiber
5%
Fat
9%
Saturated Fat
0%
Cholesterol
1%
Sodium
27%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kapiti, Kapiti Passionfruit & Yoghurt Mini, No fat yogurt

Serving Size: serving (48g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.7 g 8.5%
Cholesterol 0 mg 0%
Sodium 17 mg 0.7%
Total Carbohydrate 10 g 3.3%
Dietary Fiber 0 g 0%
Sugars (Added) 8.2 g 27.2%
Protein 0 g 0%
 
Vitamins
Vitamin A 13.9 IU 0.3%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 2.5 mg 4.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.4 mcg 2.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.8%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 6.7 mg 1.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 88.3 mg 2.5%
Phosphorus (P) 34.1 mg 3.4%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.7 mg 4.4%