Keller's, Up Beat! Milk Beverage, Vanilla Bean

Oz241 g


Calories in 1 oz (241 g)
100 calories, 12.6 from fat
 
Carbs
18.1 g
 
Proteins
7 g
 
Fat
1.4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Keller's, Up Beat! Milk Beverage, Vanilla Bean has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (9.2%/cal).
  • Keller's, Up Beat! Milk Beverage, Vanilla Bean contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(9.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
24%
Fiber
2%
Fat
5%
Saturated Fat
2%
Cholesterol
11%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Keller's, Up Beat! Milk Beverage, Vanilla Bean

Serving Size: oz (241g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 12.6 cal
% Daily Value
Total Fat 1.4 g 2.2%
Saturated Fat 1 g 4.8%
Cholesterol 5.1 mg 1.7%
Sodium 260 mg 10.8%
Total Carbohydrate 18.1 g 6%
Dietary Fiber 6 g 24.1%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%