Kellogg, Co., Morning Jump-Starts Rice Krispies

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Container

18 g

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• Kellogg, Co., Morning Jump-Starts Rice Krispies have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Rich in vitamins and minerals (35.9%/cal) - a good source of Manganese (helps regulate the body's metabolism), Iron (a vital element for muscle health), Zinc (improves the senses of taste and smell), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (prevents eye diseases and skin wrinkling), Magnesium (helps you sleep better), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis) and Potassium (helps reduce the risk of heart diseases and hypertension).
• Kellogg, Co., Morning Jump-Starts Rice Krispies contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
• Good source of proteins (11% of DV/100g), fiber (51% of DV/100g) and relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

High Density (35.9 %/cal)

Medium Density (0.4 %/g)

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2% Protein

5% Carbs

9% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

5% Sodium

2%

Added Sugar

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