Kellogg's Eggo Bites Pancakes, Chocolatey Chip

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Serving

48 g

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• Kellogg's Eggo Bites Pancakes, Chocolatey Chip has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (13.8%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Iron (a vital element for muscle health), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin D (helps increase muscle strength), Vitamin K (fights Alzheimer's disease) and Zinc (important for eliminating acne).
• Kellogg's Eggo Bites Pancakes, Chocolatey Chip contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (13% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (13.8 %/cal)

Medium Density (0.7 %/g)

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6% Protein

8% Carbs

0% Fiber

5% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

21%

Added Sugar

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