Kellogg's Eggo Wafflers Waffle Bars, Brown Sugar Cinnamon Roll

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Serving

76 g

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• Kellogg's Eggo Wafflers Waffle Bars, Brown Sugar Cinnamon Roll has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Rich in vitamins and minerals (15.1%/cal) - a good source of Iron (important in regulating body temperature), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin K (fights Alzheimer's disease) and Zinc (plays a leading role in weight loss).
• Kellogg's Eggo Wafflers Waffle Bars, Brown Sugar Cinnamon Roll contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (11% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

High Density (3.3 cal/g)

High Density (15.1 %/cal)

High Density (0.9 %/g)

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8% Protein

13% Carbs

0% Fiber

14% Fat

13%

Saturated Fat

3% Cholesterol

21% Sodium

33%

Added Sugar

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