Kellogg's, Pop Tarts, Strawberry Sensation

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Pop Tart

50 g

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• Kellogg's, Pop Tarts, Strawberry Sensation has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Iron (a vital element for muscle health), Vitamin A (keeps skin and mucous membrane cells healthy) and Calcium (helps prevent cancer).
• Kellogg's, Pop Tarts, Strawberry Sensation contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
• Good source of relatively high in carbs (23% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4 cal/g)

Medium Density (5.2 %/cal)

High Density (0.9 %/g)

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4% Protein

12% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

0% Cholesterol

8% Sodium

28%

Added Sugar

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