KETO, Instant Pudding Mix, Chocolate Fudge
✓
Scoop Mix15 g

Calories in 1 scoop mix (15 g)
70.5 calories, 22.5 from fat
 
Carbs
4 g
 
Proteins
7.1 g
 
Fat
2.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • KETO, Instant Pudding Mix, Chocolate Fudge has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (15.1%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Vitamin A (fights cancer and slows down tumor growth), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (essential for healthy bones) and Zinc (important for eliminating acne).
  • KETO, Instant Pudding Mix, Chocolate Fudge contains a moderate amount of risky components that may include cholesterol and sodium (0.02%/oz).
  • Good source of proteins (94% of DV/100g) and fiber (80% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.7 cal/g)
High
Density
(15.1 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
1%
Carbs
12%
Fiber
4%
Fat
0%
Saturated Fat
3%
Cholesterol
5%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KETO, Instant Pudding Mix, Chocolate Fudge

Serving Size: scoop mix (15g)

* Amount Per Serving
Calories 70.5 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.9%
Saturated Fat 0 g 0%
Cholesterol 10.1 mg 3.4%
Sodium 115.8 mg 4.8%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 3 g 12.1%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 107.1 IU 2.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.3%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 140.9 mg 14.1%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 8.1 mg 2%
Manganese (Mn) 0 mg 1.9%
Potassium (K) 25.2 mg 0.7%
Phosphorus (P) 109.4 mg 10.9%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.2 mg 1.6%