Keurig, Vans Lite Waffles, Smoked Gouda

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Serving

76 g

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• Keurig, Vans Lite Waffles, Smoked Gouda has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (5.9%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
• Keurig, Vans Lite Waffles, Smoked Gouda contains a moderate amount of risky components that may include sodium (0.01%/oz).
• Good source of fiber (32% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

Medium Density (5.9 %/cal)

Medium Density (0.2 %/g)

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6% Protein

11% Carbs

24% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

14% Sodium

0%

Added Sugar

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