KFC Chicken, Apple Pie Mini's (3), Desserts
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Serving114 g

Calories in 1 serving (114 g)
400 calories, 198 from fat
 
Carbs
46 g
 
Proteins
3 g
 
Fat
22 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • KFC Chicken, Apple Pie Mini's (3), Desserts have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Magnesium (helps you to get bigger and stronger muscles), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • KFC Chicken, Apple Pie Mini's (3), Desserts contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
15%
Carbs
8%
Fiber
34%
Fat
25%
Saturated Fat
22%
Cholesterol
10%
Sodium
38%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KFC Chicken, Apple Pie Mini's (3), Desserts

Serving Size: serving (114g)

* Amount Per Serving
Calories 400 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 5 g 25%
Cholesterol 65.6 mg 21.9%
Sodium 250 mg 10.4%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 2 g 8%
Sugars (Added) 11.4 g 38%
Protein 3 g 6%
 
Vitamins
Vitamin A 2250 IU 45%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.6 mcg 10.1%
Vitamin C 1.2 mg 2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.7 mcg 7.1%
 
Minerals
Calcium (Ca) 40.4 mg 4%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 69.5 mg 17.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 187 mg 5.3%
Phosphorus (P) 165.3 mg 16.5%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.2 mg 7.8%