Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz
✓
Meal (6.80 Oz)193 g

Calories in 1 meal (6.80 oz) (193 g)
358 calories, 134.1 from fat
 
Carbs
35.8 g
 
Proteins
18.9 g
 
Fat
14.9 g
 
Sat. Fat
3.4 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (7.3%/cal) - a good source of Selenium (a powerful booster of heart health).
  • Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.9 cal/g)
Nutrition Density
High
Density
(7.3 %/cal)
High Risk Components Density
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
12%
Carbs
11%
Fiber
23%
Fat
17%
Saturated Fat
25%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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143 min

VITAMINS

(% of daily value based on 2000 calories per day)
Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine All American Fried Chicken Frozen Dinner, 10.1 oz

Serving Size: meal (6.80 oz) (193g)

* Amount Per Serving
Calories 358 cal
Calories from Fat 134.1 cal
% Daily Value
Total Fat 14.9 g 22.9%
Saturated Fat 3.4 g 16.9%
Cholesterol 74.3 mg 24.8%
Sodium 540.4 mg 22.5%
Total Carbohydrate 35.8 g 11.9%
Dietary Fiber 2.7 g 10.8%
Sugars (Added) 0 g 0%
Protein 18.9 g 37.8%
 
Vitamins
Vitamin A 23.2 IU 0.5%
Vitamin B6 0.2 mg 11.7%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 1.5 mg 2.6%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 12.7 mcg 15.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 8.8%
Iron (Fe) 1.8 mg 10.2%
Magnesium (Mg) 32.8 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 459.3 mg 13.1%
Phosphorus (P) 133.2 mg 13.3%
Selenium (Se) 19.7 mcg 28.1%
Zinc (Zn) 0.8 mg 5.1%