Kid Cuisine Real Meals Shrek-ified Chicken Breast Nuggets

Grams100 g


Calories in 1 grams (100 g)
180.8 calories, 59.4 from fat
 
Carbs
21.6 g
 
Proteins
7.1 g
 
Fat
6.6 g
 
Sat. Fat
1.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kid Cuisine Real Meals Shrek-ified Chicken Breast Nuggets have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (11.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Kid Cuisine Real Meals Shrek-ified Chicken Breast Nuggets contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
High
Density
(11.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
7%
Carbs
9%
Fiber
10%
Fat
9%
Saturated Fat
5%
Cholesterol
11%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kid Cuisine Real Meals Shrek-ified Chicken Breast Nuggets

Serving Size: grams (100g)

* Amount Per Serving
Calories 180.8 cal
Calories from Fat 59.4 cal
% Daily Value
Total Fat 6.6 g 10.2%
Saturated Fat 1.8 g 8.8%
Cholesterol 15.4 mg 5.1%
Sodium 269 mg 11.2%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 7.1 g 14.1%
 
Vitamins
Vitamin A 330.5 IU 6.6%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.4 mcg 6.6%
Vitamin C 1.1 mg 1.8%
Vitamin D 0.1 mcg 0%
Vitamin E 1.2 mg 4%
Vitamin K 2.8 mcg 3.5%
 
Minerals
Calcium (Ca) 35.3 mg 3.5%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.2 mg 8.8%
Potassium (K) 220 mg 6.3%
Phosphorus (P) 110.2 mg 11%
Selenium (Se) 12.4 mcg 17.7%
Zinc (Zn) 0.4 mg 2.7%