Kikkoman Seasoning Mix, Tandoori Chicken

Tbsp9 g


Calories in 1 tbsp (9 g)
28.6 calories, 0 from fat
 
Carbs
4.8 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kikkoman Seasoning Mix, Tandoori Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (40.5%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Vitamin A (fights cancer and slows down tumor growth), Iron (plays a key role in providing strength to the immune system) and Calcium (helps you build strong bones).
  • Kikkoman Seasoning Mix, Tandoori Chicken contains a high amount of risky components that may include sodium and sugars (0.11%/oz).
  • Good source of proteins (21% of DV/100g) and fiber (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(40.5 %/cal)
Very High
Density
(3.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
21%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
10 min
4 min
7 min
11 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kikkoman Seasoning Mix, Tandoori Chicken

Serving Size: tbsp (9g)

* Amount Per Serving
Calories 28.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 495.2 mg 20.6%
Total Carbohydrate 4.8 g 1.6%
Dietary Fiber 1 g 3.8%
Sugars (Added) 2.2 g 7.2%
Protein 1 g 1.9%
 
Vitamins
Vitamin A 952.4 IU 19%
Vitamin B6 0 mg 0.8%
Vitamin B12 0 mcg 0.5%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 19.2 mcg 24%
 
Minerals
Calcium (Ca) 38.1 mg 3.8%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 22.8 mg 0.7%
Phosphorus (P) 3.1 mg 0.3%
Selenium (Se) 0.1 mcg 0.1%
Zinc (Zn) 0 mg 0.2%