King of Pita Bakery, Hummus & Pita Chips w/ Herbs, Managers Picks

Ounces340 g


Calories in 1 ounces (340 g)
149.9 calories, 30.6 from fat
 
Carbs
24.1 g
 
Proteins
18 g
 
Fat
3.4 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • King of Pita Bakery, Hummus & Pita Chips w/ Herbs, Managers Picks have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • King of Pita Bakery, Hummus & Pita Chips w/ Herbs, Managers Picks contain a low amount of risky components that may include cholesterol and sodium (0%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
Medium
Density
(2.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
8%
Carbs
18%
Fiber
5%
Fat
0%
Saturated Fat
24%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
50 min
20 min
37 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

King of Pita Bakery, Hummus & Pita Chips w/ Herbs, Managers Picks

Serving Size: ounces (340g)

* Amount Per Serving
Calories 149.9 cal
Calories from Fat 30.6 cal
% Daily Value
Total Fat 3.4 g 5.2%
Saturated Fat 0 g 0%
Cholesterol 71.4 mg 23.8%
Sodium 170 mg 7.1%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 4.4 g 17.7%
Sugars (Added) 0 g 0%
Protein 18 g 36%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.7 mg 3.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%