Kings Hawaiian Bread, Hawaiian Sweet, Original
✓
Slice38 g

Calories in 1 slice (38 g)
120.6 calories, 27 from fat
 
Carbs
21.1 g
 
Proteins
3 g
 
Fat
3 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kings Hawaiian Bread, Hawaiian Sweet, Original has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7%/cal) - a good source of Selenium (a powerful booster of heart health), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Phosphorus (helps provide effective digestion).
  • Kings Hawaiian Bread, Hawaiian Sweet, Original contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (16% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
0%
Fiber
5%
Fat
8%
Saturated Fat
7%
Cholesterol
5%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kings Hawaiian Bread, Hawaiian Sweet, Original

Serving Size: slice (38g)

* Amount Per Serving
Calories 120.6 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1.5 g 7.5%
Cholesterol 20.1 mg 6.7%
Sodium 125.7 mg 5.2%
Total Carbohydrate 21.1 g 7%
Dietary Fiber 0 g 0%
Sugars (Added) 4.2 g 13.9%
Protein 3 g 6%
 
Vitamins
Vitamin A 100.5 IU 2%
Vitamin B6 0 mg 1.1%
Vitamin B12 0.1 mcg 0.9%
Vitamin C 0 mg 0%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.2 mg 7.6%
Potassium (K) 57.8 mg 1.7%
Phosphorus (P) 47.9 mg 4.8%
Selenium (Se) 8.7 mcg 12.4%
Zinc (Zn) 0.3 mg 1.8%