Kirkland Signature, Strawberries, Frozen
✓
Cup140 g
✓
Cup140 g

Calories in 1 cup (140 g)
50 calories, 0 from fat
 
Carbs
13 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Strawberries, Frozen has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (6691.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Kirkland Signature, Strawberries, Frozen does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(6691.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
4%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
17 min
7 min
13 min
20 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Fights diabetes and Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Strawberries, Frozen

Serving Size: cup (140g)

* Amount Per Serving
Calories 50 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.8 mg 41.2%
Vitamin B12 1.9 mcg 30.9%
Vitamin C 54 mg 90%
Vitamin D 1 mcg 0.3%
Vitamin E 61.8 mg 205.9%
Vitamin K 2.6 mcg 3.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 324 mg 16199.1%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 64 mg 16%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 200 mg 5.7%
Phosphorus (P) 411.7 mg 41.2%
Selenium (Se) 24.6 mcg 35.2%
Zinc (Zn) 6.2 mg 41.2%