Kirkland Signature, Thick Cut Sweet and Spicy Pork Strips, Pork Jerky
✓
Oz28 g

Calories in 1 oz (28 g)
70 calories, 13.5 from fat
 
Carbs
6 g
 
Proteins
6 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kirkland Signature, Thick Cut Sweet and Spicy Pork Strips, Pork Jerky has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (24.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (fights infections including cold and the flu), Zinc (important for eliminating acne), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin C (protects against immune system deficiencies).
  • Kirkland Signature, Thick Cut Sweet and Spicy Pork Strips, Pork Jerky contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of proteins (43% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(24.2 %/cal)
High
Density
(1.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
2%
Carbs
2%
Fiber
2%
Fat
3%
Saturated Fat
7%
Cholesterol
16%
Sodium
9%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kirkland Signature, Thick Cut Sweet and Spicy Pork Strips, Pork Jerky

Serving Size: oz (28g)

* Amount Per Serving
Calories 70 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 20 mg 6.7%
Sodium 390 mg 16.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.6 g 2.2%
Sugars (Added) 2.8 g 9.3%
Protein 6 g 12%
 
Vitamins
Vitamin A 840 IU 16.8%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.8%
Vitamin C 1.7 mg 2.8%
Vitamin D 30 mcg 7.5%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 11.2 mg 1.1%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 2.8 mg 0.7%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 32.8 mg 0.9%
Phosphorus (P) 120.7 mg 12.1%
Selenium (Se) 10.6 mcg 15.1%
Zinc (Zn) 0.8 mg 5.3%