Kit Kat, 2 Finger Cappucino, For UKids
✓
Grams100 g

Calories in 1 grams (100 g)
510 calories, 240.3 from fat
 
Carbs
61.9 g
 
Proteins
5.6 g
 
Fat
26.7 g
 
Sat. Fat
3.8 g

KEY FACTS

(learn about health benefits or risks)
  • Kit Kat, 2 Finger Cappucino, For UKids have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Copper (helps balance blood cholesterol levels), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (controls the level of sugar in the blood), Zinc (improves the senses of taste and smell) and Selenium (important for the stimulation of antibodies).
  • Kit Kat, 2 Finger Cappucino, For UKids contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(5.7 %/cal)
Very High
Density
(1.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
11%
Protein
21%
Carbs
4%
Fiber
41%
Fat
19%
Saturated Fat
3%
Cholesterol
17%
Sodium
137%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
170 min
68 min
128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kit Kat, 2 Finger Cappucino, For UKids

Serving Size: grams (100g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 240.3 cal
% Daily Value
Total Fat 26.7 g 41.1%
Saturated Fat 3.8 g 19%
Cholesterol 10.1 mg 3.4%
Sodium 400 mg 16.7%
Total Carbohydrate 61.9 g 20.6%
Dietary Fiber 1.1 g 4.4%
Sugars (Added) 41 g 136.7%
Protein 5.6 g 11.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.2 mcg 2.6%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3 mcg 3.8%
 
Minerals
Calcium (Ca) 81.1 mg 8.1%
Copper (Cu) 0.5 mg 25.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 72 mg 18%
Manganese (Mn) 0.4 mg 17.6%
Potassium (K) 323 mg 9.2%
Phosphorus (P) 190 mg 19%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 2.5 mg 16.7%