Kit Kat, 2 Finger Dark, Fully Cooked Beef Products

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Grams

100 g

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• Kit Kat, 2 Finger Dark, Fully Cooked Beef Products have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin K (helps prevent cancer) and Calcium (helps prevent cancer).
• Kit Kat, 2 Finger Dark, Fully Cooked Beef Products contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (10% of DV/100g), fiber (21% of DV/100g) and relatively high in saturated fat (97% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5 cal/g)

Medium Density (4.3 %/cal)

Very High Density (2.1 %/g)

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10% Protein

19% Carbs

21% Fiber

45% Fat

97%

Saturated Fat

4% Cholesterol

2% Sodium

110%

Added Sugar

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