Kitchen Basics Cooking Stock, Turkey, Original

✓
Ml245 g


Calories in 1 ml (245 g)
20 calories, 0 from fat
 
Carbs
1 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchen Basics Cooking Stock, Turkey, Original has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (5698145.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin E (helps prevent cancer and heart diseases).
  • Kitchen Basics Cooking Stock, Turkey, Original contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(5698145.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
18%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchen Basics Cooking Stock, Turkey, Original

Serving Size: ml (245g)

* Amount Per Serving
Calories 20 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 430 mg 17.9%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 499.8 IU 10%
Vitamin B6 490 mg 24500%
Vitamin B12 340263.4 mcg 5671064%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 14.4 mg 48%
Vitamin K 1.4 mcg 1.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 63.7 mg 15.9%
Manganese (Mn) 0.1 mg 3.6%
Potassium (K) 0 mg 0%
Phosphorus (P) 563.2 mg 56.3%
Selenium (Se) 97.2 mcg 138.9%
Zinc (Zn) 1.3 mg 8.8%