Kitchens Of India, Mixed Vegetable Curry (Navratan Korma: Curry mit gemischtem Gemüse: Curry aux legumes: Curry alla verdure), SWITZERLAND/Ready To Eat Products
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Serving100 g

Calories in 1 serving (100 g)
132 calories, 72 from fat
 
Carbs
13 g
 
Proteins
2 g
 
Fat
8 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Kitchens Of India, Mixed Vegetable Curry (Navratan Korma: Curry mit gemischtem Gemüse: Curry aux legumes: Curry alla verdure), SWITZERLAND/Ready To Eat Products have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal).
  • Kitchens Of India, Mixed Vegetable Curry (Navratan Korma: Curry mit gemischtem Gemüse: Curry aux legumes: Curry alla verdure), SWITZERLAND/Ready To Eat Products contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(8.1 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
4%
Carbs
3%
Fiber
12%
Fat
18%
Saturated Fat
5%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
44 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kitchens Of India, Mixed Vegetable Curry (Navratan Korma: Curry mit gemischtem Gemüse: Curry aux legumes: Curry alla verdure), SWITZERLAND/Ready To Eat Products

Serving Size: serving (100g)

* Amount Per Serving
Calories 132 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 3.5 g 17.5%
Cholesterol 14 mg 4.7%
Sodium 315 mg 13.1%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 3 IU 0.1%
Vitamin B6 0.2 mg 8.1%
Vitamin B12 0 mcg 0%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 0.6 mg 3.6%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 338 mg 9.7%
Phosphorus (P) 43 mg 4.3%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.2 mg 1.5%