Klondike Ice Cream Bar, Caramel Pretzel

Grams100 g


Calories in 1 grams (100 g)
238.1 calories, 118.8 from fat
 
Carbs
28.2 g
 
Proteins
2.7 g
 
Fat
13.2 g
 
Sat. Fat
11.5 g

KEY FACTS

(learn about health benefits or risks)
  • Klondike Ice Cream Bar, Caramel Pretzel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps prevent formation of kidney stones).
  • Klondike Ice Cream Bar, Caramel Pretzel contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.04%/oz).
  • Good source of relatively high in saturated fat (57% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(7.7 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
9%
Carbs
0%
Fiber
20%
Fat
57%
Saturated Fat
3%
Cholesterol
5%
Sodium
37%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Klondike Ice Cream Bar, Caramel Pretzel

Serving Size: grams (100g)

* Amount Per Serving
Calories 238.1 cal
Calories from Fat 118.8 cal
% Daily Value
Total Fat 13.2 g 20.4%
Saturated Fat 11.5 g 57.3%
Cholesterol 8.8 mg 2.9%
Sodium 123.5 mg 5.1%
Total Carbohydrate 28.2 g 9.4%
Dietary Fiber 0 g 0%
Sugars (Added) 11 g 36.7%
Protein 2.7 g 5.3%
 
Vitamins
Vitamin A 176.5 IU 3.5%
Vitamin B6 0.3 mg 12.9%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 22.5 mcg 28.1%
 
Minerals
Calcium (Ca) 70.5 mg 7.1%
Copper (Cu) 0 mg 2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 135 mg 13.5%
Selenium (Se) 11.5 mcg 16.4%
Zinc (Zn) 0.4 mg 2.8%