Koo Koo Roo, Curry Sauce, Malt O Meal

Oz84 g


Calories in 1 oz (84 g)
630 calories, 621 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
69 g
 
Sat. Fat
10.5 g

KEY FACTS

(learn about health benefits or risks)
  • Koo Koo Roo, Curry Sauce, Malt O Meal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
  • Koo Koo Roo, Curry Sauce, Malt O Meal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of relatively high in saturated fat (63% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Very High
Density
(7.5 cal/g)
NA
(%/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
106%
Fat
53%
Saturated Fat
10%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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210 min
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158 min
252 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Koo Koo Roo, Curry Sauce, Malt O Meal

Serving Size: oz (84g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 621 cal
% Daily Value
Total Fat 69 g 106.1%
Saturated Fat 10.5 g 52.5%
Cholesterol 30 mg 10%
Sodium 345 mg 14.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%