Kool-Aid Drink Mix, Unsweetened, Grape

Serving5 g


Calories in 1 Serving (5 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Drink Mix, Unsweetened, Grape has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (65099.9%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Vitamin C (protects against immune system deficiencies), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Copper (helps balance blood cholesterol levels), Manganese (helps regulate the body's metabolism), Magnesium (helps you to get bigger and stronger muscles), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Calcium (helps you build strong bones).
  • Kool-Aid Drink Mix, Unsweetened, Grape contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(65099.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Drink Mix, Unsweetened, Grape

Serving Size: Serving (5g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 1.2 mg 61.3%
Vitamin B12 2.5 mcg 41.7%
Vitamin C 6 mg 10%
Vitamin D 40 mcg 10%
Vitamin E 2.5 mg 8.3%
Vitamin K 0.1 mcg 0.2%
 
Minerals
Calcium (Ca) 6.3 mg 0.6%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 6.3 mg 1.6%
Manganese (Mn) 0.1 mg 2.5%
Potassium (K) 0 mg 0%
Phosphorus (P) 12.2 mg 1.2%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.8 mg 5%