Kool-Aid Powdered, Kool Pops Freezer Bars, Apple
✓
Bars4 g

Calories in 1 bars (4 g)
57.1 calories, 0 from fat
 
Carbs
14.9 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Powdered, Kool Pops Freezer Bars, Apple has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.5 cal/oz).
  • Relatively rich in vitamins and minerals (4.7%/cal) - a good source of Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Kool-Aid Powdered, Kool Pops Freezer Bars, Apple contains a high amount of risky components that may include sodium and sugars (0.43%/oz).
  • Good source of fiber (94% of DV/100g) and relatively high in carbs (124% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(14.3 cal/g)
Medium
Density
(4.7 %/cal)
Very High
Density
(12.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

Plays an important role in the process of keeping brain function normal level; It plays an important role for normal muscle contraction.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Powdered, Kool Pops Freezer Bars, Apple

Serving Size: bars (4g)

* Amount Per Serving
Calories 57.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 22.9 mg 1%
Total Carbohydrate 14.9 g 5%
Dietary Fiber 0.9 g 3.8%
Sugars (Added) 14.5 g 48.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0%
Vitamin C 0.4 mg 0.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0.6 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 291.6 mg 8.3%
Phosphorus (P) 0.9 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%