Kool-Aid Powdered, Soft Drink Mix Black Cherry Unsweetened, 10 Pouches

Package1 g


Calories in 1 package (1 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Powdered, Soft Drink Mix Black Cherry Unsweetened, 10 Pouches have low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (259212%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (keeps skin and mucous membrane cells healthy), Manganese (helps regulate the body's metabolism), Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Zinc (plays a leading role in weight loss), Iron (plays a key role in providing strength to the immune system), Copper (stimulates the brain), Magnesium (helps you to get bigger and stronger muscles), Calcium (helps you keep slim and trim) and Phosphorus (a vital part of the body growth process).
  • Kool-Aid Powdered, Soft Drink Mix Black Cherry Unsweetened, 10 Pouches contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.1%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(259212 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Powdered, Soft Drink Mix Black Cherry Unsweetened, 10 Pouches

Serving Size: package (1g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.3%
Cholesterol 3.9 mg 1.3%
Sodium 30 mg 1.3%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 150 IU 3%
Vitamin B6 0.1 mg 3.1%
Vitamin B12 4.5 mcg 75%
Vitamin C 12 mg 20%
Vitamin D 16 mcg 4%
Vitamin E 4 mg 13.3%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 5 mg 0.5%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.2 mg 0.8%
Magnesium (Mg) 2.9 mg 0.7%
Manganese (Mn) 0.1 mg 3%
Potassium (K) 0.9 mg 0%
Phosphorus (P) 2.9 mg 0.3%
Selenium (Se) 2 mcg 2.9%
Zinc (Zn) 0.2 mg 1%