Kool-Aid Powdered, Soft Drink Mix Tropical Punch, Ready-to-drink
✓
Cap17 g

Calories in 1 cap (17 g)
60 calories, 0 from fat
 
Carbs
16 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Kool-Aid Powdered, Soft Drink Mix Tropical Punch, Ready-to-drink has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (59.3%/cal) - a good source of Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Vitamin A (helps prevent infectious diseases and vision problems), Manganese (essential for healthy bones), Phosphorus (helps provide effective digestion), Iron (aids in transporting oxygen to the body cells), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (important for eliminating acne), Vitamin K (helps prevent cancer), Potassium (helps prevent muscle cramps), Vitamin B12 (helps prevent Alzheimer's disease), Magnesium (relaxes the nervous system) and Selenium (important for the stimulation of antibodies).
  • Kool-Aid Powdered, Soft Drink Mix Tropical Punch, Ready-to-drink contains a high amount of risky components that may include cholesterol and sugars (0.1%/oz).
  • Good source of relatively high in carbs (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
High
Density
(59.3 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
49%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kool-Aid Powdered, Soft Drink Mix Tropical Punch, Ready-to-drink

Serving Size: cap (17g)

* Amount Per Serving
Calories 60 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 1.2 mg 0.4%
Sodium 0 mg 0%
Total Carbohydrate 16 g 5.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 14.6 g 48.7%
Protein 0 g 0%
 
Vitamins
Vitamin A 809.5 IU 16.2%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.2 mcg 4%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 3 mg 10%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 202.4 mg 20.2%
Copper (Cu) 1 mg 49.5%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 10 mg 2.5%
Manganese (Mn) 0.3 mg 15.3%
Potassium (K) 149.8 mg 4.3%
Phosphorus (P) 101.2 mg 10.1%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 1.1 mg 7.1%