Kozy Shack, Pastries, Chocolate Truffle Rolls

Rolls75 g


Calories in 1 rolls (75 g)
241 calories, 117.9 from fat
 
Carbs
27.1 g
 
Proteins
5 g
 
Fat
13.1 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Kozy Shack, Pastries, Chocolate Truffle Rolls have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (2%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Kozy Shack, Pastries, Chocolate Truffle Rolls contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (13% of DV/100g) and relatively high in saturated fat (54% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.2 cal/g)
Nutrition Density
Medium
Density
(2 %/cal)
High Risk Components Density
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
9%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
27%
Cholesterol
6%
Sodium
40%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Kozy Shack, Pastries, Chocolate Truffle Rolls Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kozy Shack, Pastries, Chocolate Truffle Rolls

Serving Size: rolls (75g)

* Amount Per Serving
Calories 241 cal
Calories from Fat 117.9 cal
% Daily Value
Total Fat 13.1 g 20.1%
Saturated Fat 8 g 40.1%
Cholesterol 80.3 mg 26.8%
Sodium 150.6 mg 6.3%
Total Carbohydrate 27.1 g 9%
Dietary Fiber 1 g 3.9%
Sugars (Added) 12 g 40%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 13.5 mcg 16.9%
 
Minerals
Calcium (Ca) 20.1 mg 2%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%