KP, Skips Crisps
✓
Grams100 g

Calories in 1 grams (100 g)
76 calories, 37.8 from fat
 
Carbs
8.7 g
 
Proteins
0.7 g
 
Fat
4.2 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • KP, Skips Crisps have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (23.3%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Calcium (helps you keep slim and trim), Magnesium (essential for proper hydration) and Vitamin D (helps increase muscle strength).
  • KP, Skips Crisps contain a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(23.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
3%
Carbs
0%
Fiber
7%
Fat
2%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
25 min
10 min
19 min
30 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

KP, Skips Crisps

Serving Size: grams (100g)

* Amount Per Serving
Calories 76 cal
Calories from Fat 37.8 cal
% Daily Value
Total Fat 4.2 g 6.5%
Saturated Fat 0.4 g 2%
Cholesterol 0 mg 0%
Sodium 0.1 mg 0%
Total Carbohydrate 8.7 g 2.9%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0 g 0%
Protein 0.7 g 1.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.9%
Vitamin B12 1.2 mcg 20.6%
Vitamin C 0 mg 0%
Vitamin D 50 mcg 12.5%
Vitamin E 0 mg 0%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 70.6 mg 17.6%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 145.8 mg 4.2%
Phosphorus (P) 32 mg 3.2%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.3 mg 1.7%