Kraft, Caramels, Traditional, Bonus
✓
Pieces38 g

Calories in 1 pieces (38 g)
160.9 calories, 31.5 from fat
 
Carbs
30.2 g
 
Proteins
2 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Kraft, Caramels, Traditional, Bonus have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants) and Manganese (helps regulate the body's metabolism).
  • Kraft, Caramels, Traditional, Bonus contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g) and relatively high in carbs (26% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(4.6 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
10%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
1%
Cholesterol
5%
Sodium
84%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Kraft, Caramels, Traditional, Bonus

Serving Size: pieces (38g)

* Amount Per Serving
Calories 160.9 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5.4%
Saturated Fat 1 g 4.9%
Cholesterol 3 mg 1%
Sodium 130.7 mg 5.4%
Total Carbohydrate 30.2 g 10.1%
Dietary Fiber 0 g 0%
Sugars (Added) 25.1 g 83.6%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.3%
 
Minerals
Calcium (Ca) 80.4 mg 8%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.2 mg 1%
Manganese (Mn) 0.1 mg 3.9%
Potassium (K) 44.5 mg 1.3%
Phosphorus (P) 128.1 mg 12.8%
Selenium (Se) 3.3 mcg 4.7%
Zinc (Zn) 0.2 mg 1.2%