Kraft Foods, Inc., Easy Italia Pasta & Sauce, Roasted Garlic Parmesan

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Package

58 g

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• Kraft Foods, Inc., Easy Italia Pasta & Sauce, Roasted Garlic Parmesan has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7%/cal) - a good source of Potassium (helps prevent muscle cramps), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system) and Calcium (helps prevent cancer).
• Kraft Foods, Inc., Easy Italia Pasta & Sauce, Roasted Garlic Parmesan contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (28% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (7 %/cal)

Medium Density (0.7 %/g)

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16% Protein

12% Carbs

4% Fiber

8% Fat

15%

Saturated Fat

2% Cholesterol

24% Sodium

0%

Added Sugar

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