Kraft Foods, Inc., Instant Pudding and Pie Filling Chocolate, Powder

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NLEA Serving

28 g

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• Kraft Foods, Inc., Instant Pudding and Pie Filling Chocolate, Powder has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (7.1%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Iron (a vital element for muscle health).
• Kraft Foods, Inc., Instant Pudding and Pie Filling Chocolate, Powder contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
• Good source of relatively high in carbs (30% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.6 cal/g)

High Density (7.1 %/cal)

Very High Density (2.6 %/g)

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1% Protein

8% Carbs

3% Fiber

1% Fat

1%

Saturated Fat

0% Cholesterol

17% Sodium

55%

Added Sugar

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